jimdog06's Journal, 22 January 2010

getting back into it folloed well and running well!
255.1 lb Lost so far: 19.4 lb.    Still to go: 34.6 lb.    Diet followed 100%.

Diet Calendar Entry for 22 January 2010:
3031 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet jimdog06's own diet   gaining 4.6 lb a week

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