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Had a great first day and fatsecret really helped in that regard. I recorded all my food intake and got my exercise in. Feeling pretty dang good right now.
Diet Calendar Entries for 10 January 2012:
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1462 kcal
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Fat: 67.89g | Prot: 67.12g | Carb: 155.54g.
Breakfast: applesauce, oatmeal, walnuts. Lunch: PR Bar. Dinner: baked beans, hot dog. Snacks/Other: PR Bar. more...
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3934 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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krissj52's weight history
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