krissj52's Journal, 09 January 2012

I am just getting started with FatSecret and I think I am really going to enjoy this site. Recording is quite easy and I Think I can have everything in one place. Going to see how it goes.

I have also joined some challenges here as well so will spend more time getting to know things and see where it goes.

Whoo Whoo and this one is FREE. About time something was free. LOL

Diet Calendar Entries for 09 January 2012:
1427 kcal Fat: 65.36g | Prot: 52.15g | Carb: 167.26g.   Breakfast: walnuts, applesauce, oatmeal. Lunch: Slow Roasted Turkey Medallions. Dinner: diet root beer, banana bread, Alfredo sauce, egg noodles. Snacks/Other: walnuts, PR Bar. more...
2983 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...

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