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back to work today... way easier to follow the diet at work then at home on the weekends. need to stop grazing! cant decide if i should count calaries or carbs!
Diet Calendar Entries for 09 January 2012:
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1268 kcal
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Fat: 42.68g | Prot: 49.58g | Carb: 179.96g.
Breakfast: Special K Cereal Bars - Strawberry, special k shake. Lunch: del monte 50 calorie diced peaches, bologna, wheat pita bread. Dinner: small salad carls jr, turkey biurger carls jr. Snacks/Other: 100 cal fudge cookies, banana. more...
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2817 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
i thought it was just me.. it's soo much easier to diet when at work rather then weekends. sometimes i almost dread them because i know i dont watch a much
09 Jan 12 by member: Bbridges
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I have commented similarly in the past. Way too much grazing at home :-)
13 Jan 12 by member: rico123
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Agree..weekends are a complete meatgrinder. Why can't everyday be Monday!
13 Jan 12 by member: Rpalmst
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