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I just had a massive dinner out, my favourite steak!!!
I am soo pleased I stayed within my personal intake (which is 1500)
I feel so proud, and sooo full
Good luck to all,
till tomorrow
Pure Heiress xoxo
Diet Calendar Entries for 22 January 2010:
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1500 kcal
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Fat: 64.01g | Prot: 97.89g | Carb: 139.52g.
Breakfast: water, brown sugar, milk, rolled oats, diet coke. Lunch: green tea, rolled oats, water, lettuce, digestive, nectarine, watermelon. Dinner: steak, mushrooms, butter, flour, cream, eggs, lettuce, tomato, onion. Snacks/Other: water. more...
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4162 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours and 45 minutes, Running (jogging) - 5/mph - 15 minutes, Sleeping - 7 hours, Resting - 10 hours, Circuit Training - 30 minutes. more...
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 Comments
You go girl! You have more will power than me. If I dined out I would have cheated lol. Keep up the good work. : )
22 Jan 10 by member: Geisha25
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thanks you :)
You are amazing!
Loosing 2.3kg a week, you must have something kick butt within you,
Even if you think your willpower isn't that strong
22 Jan 10 by member: pureheiress
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I LOVE steak couldn't do what you did staying at 1500 cal way to go!
22 Jan 10 by member: thecoach
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Yay for you-quite a victory! Thanks for the buddy invite and I will be talking to you again soon. :) Read your profile and likey your rewards, IMAGINE how cool when you reach that GOAL! You'll have to post pics! :)
22 Jan 10 by member: Stehanie Knight
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Coach- Steak is one of my vices, and I was even surprised that I managed it :)
Stephaine- Thank you for accepting, and look forward to talking to you as well. Hehe my rewards are pretty extreme I know... But I want to remember my victory forever.
I will definitely be posting pictures of my journey the whole way.
22 Jan 10 by member: pureheiress
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It WILL be an exciting journey and can't wait to see the pics during the whole process :) (plus being fitter/slimmer buds by then too :) I have an interest in tats also~ I draw tattoo flash! We were MEANT to be buds!
22 Jan 10 by member: Stehanie Knight
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We sure will :)
Oh my goodness, really?!
Wow, fate sure had a part to play, would sure like to see your designs
Do you sell them? Or just design privately?
22 Jan 10 by member: pureheiress
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