Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bobe1966
Journal
03 Feb 17
Bobe1966's Journal, 03 February 2017
Bobe1966's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2017
295.0 lb
Lost so far:
21.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2017:
3265 kcal
Fat: 116.77g | Prot: 158.12g | Carb: 343.24g.
Breakfast:
Glier's Goetta.
Lunch:
Chicken Lo Mein, Chicken Egg Roll, Kung Pao Chicken, Fried Rice, Mushroom Chicken, Beef with Broccoli.
Dinner:
New French Bakery French Baguette, Beef Stew with Potatoes and Vegetables in Gravy.
Snacks/Other:
Seven and Seven.
more...
3957 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bobe1966's weight history
view complete history