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Did a little bit of a naughty today.. Took my son to a Harry Potter thing at the library and we went to Morrisons for tea afterwards. I had a small gammon, egg & chips (not Wetherspoons as per my entry - was the closest I could find). Wish I hadn't now because the meal was disappointing. Oh well.
Diet Calendar Entries for 02 February 2017:
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1145 kcal
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Fat: 37.39g | Prot: 39.05g | Carb: 164.90g.
Breakfast: Tesco Fresh Fruit Salad, Aldi Latte Macchiato. Lunch: Aldi Melon Medley, The Foodie Market Chilli Rice Snacks. Dinner: Wetherspoon 5 oz Gammon, Egg & Chips. Snacks/Other: Batchelors Cup A Soup Minestrone, Dried Prune. more...
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1630 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 9 hours and 20 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...
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 Comments
No, this is a good thing. Next time, instead of craving gammon and eggs you'll know you're not missing anything so you won't be tempted and look how well you've eaten the rest of the day. It was just one meal, not a life time choice. x
02 Feb 17 by member: kp2605
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Sometimes meals out can be disappointing . But. You did it with the best intentions 😍
02 Feb 17 by member: Mrs Maths
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Gammon and eggs was fine. Just the chips/french fries I would question. Having said that, the first thing I would have tasted would be the chips. I love chips
02 Feb 17 by member: JockoT
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I love chips too. I could probably live on them. Whatever meal out I have, there is always chips. Wouldn't consider rice or baked potato or even noodles in a chinese lol.
03 Feb 17 by member: andrea ands
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Cling to the fact that they may have baked the chips. OK, so they probably didn't but they MAY have! I think a little fall from grace every now and then does a diet the power of good - in that it renews one's vigour and commitment. I do it once a week (drinks with the boys from work) and it keeps me (99% of the time) on track the rest of the time. Upshot: don't beat yourself up, sh*t happens!
03 Feb 17 by member: StrangeTrout
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