JCL001's Journal, 08 January 2012

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After the new year I have started myself on a new diet and exercise routine and it is working very well my highest weight ever was 187 lbs and I am now 168.5 lbs! Yay!

168.5 lb Lost so far: 0 lb. Still to go: 38.5 lb. Diet followed reasonably well.

losing 4.9 lb a week

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So cool buddy. Keep it up. :)

03 Feb 12 by member: Pking


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JCL001's Journal, 08 January 2012

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