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Really super stoked - anything below 65 is a bonus. Now to tone up and Hula Hooping seems to be doing my waistline the world of good :)
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138.2 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2017:
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1009 kcal
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Fat: 34.98g | Prot: 98.09g | Carb: 75.02g.
Breakfast: Honey, Coffee (Brewed From Grounds), Raisins (Seedless), Clover Long Life Full Cream Milk, Jungle Oats. Lunch: Minced Deer Meat, Sprouts, Cucumber (with Peel), Cabbage. Dinner: Passion-Fruit (Granadilla, Purple), Minced Deer Meat. more...
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1789 kcal
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Activities & Exercise:
Vacuuming - 30 minutes, Housework - 15 minutes, Pole Dancing - 15 minutes, Walking (slow) - 2/mph - 1 hour, Hula Hoop - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 55 minutes. more...
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losing 0.3 lb a week
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