Sparrowsquirrel's Journal, 23 January 2017


Diet Calendar Entry for 23 January 2017:
908 kcal Fat: 46.62g | Prot: 32.08g | Carb: 135.52g.   Breakfast: Lime, Oat Bran Muffin with Fruit and/or Nuts, La Croix Lime Flavored Sparkling Water. Lunch: Lime, La Croix Lime Flavored Sparkling Water, Near East Quinoa Blend Roasted Red Pepper & Basil, Baked Winter Type Squash. Dinner: Asparagus, Purity Farms Organic Ghee Clarified Butter, Near East Quinoa Blend Roasted Red Pepper & Basil, Radish, Broccoli, Kale, Egg. Snacks/Other: Skinnygirl Butter & Sea Salt Popcorn, Blue Diamond Lightly Salted Almonds, Lance Captain's Wafers Light & Buttery Crackers. more...

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