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Momax25
Journal
25 Jan 17
Momax25's Journal, 25 January 2017
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Weigh In record (no journal entry) for 25 January 2017
186.0 lb
Lost so far:
13.2 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2017:
436 kcal
Fat: 12.76g | Prot: 14.84g | Carb: 64.68g.
Breakfast:
Sugar, Coffee (Brewed From Grounds).
Lunch:
Cellucor C4 Extreme, El Milagro Corn Maize Tortillas, Boiled Egg.
Dinner:
Chunky Style Vegetable Soup.
Snacks/Other:
Claussen Kosher Dill Pickle Halves.
more...
2126 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours.
more...
losing 4.2 lb a week
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