whatsthesecret's Journal, 06 January 2012

Really craving something sweet....need to just drink some tea.

Diet Calendar Entries for 06 January 2012:
1118 kcal Fat: 25.21g | Prot: 87.59g | Carb: 146.77g.   Breakfast: salsa, spinach, liquid egg whites, coffee, grapefruit, grapes. Lunch: peppers, lettuce, salsa, boneless skinless chicken breast. Dinner: pilsbury grands, butterball turkey bacon, honey, boneless skinless chicken breast. Snacks/Other: hershey kiss, banana, alba, orange, fit & active chocolate peanut butter protein bar. more...
2805 kcal Activities & Exercise: Sitting - 2 hours, Standing - 1 hour, Desk Work - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Driving - 25 minutes. more...

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