Weigh In record (no journal entry) for 06 January 2012
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135.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1940 kcal
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Fat: 82.32g | Prot: 127.78g | Carb: 173.97g.
Breakfast: Whole Milk, Organic Peanut Butter, Bananas. Lunch: IsoNatural Whey, Whole Milk. Dinner: Tortilla Corn Chips, White Potatoes (Flesh and Skin), Lengua Taco. Snacks/Other: Traditional Plain Greek Yogurt, Fuji Apples, Cottage Cheese. more...
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gaining 2.3 lb a week
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campersand's weight history
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