Weigh In record (no journal entry) for 19 January 2010
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158.2 lb
Lost so far: 16.2 lb.
Still to go: 38.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 January 2010:
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1094 kcal
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Fat: 44.36g | Prot: 32.89g | Carb: 138.99g.
Breakfast: 2 percent milk, whole wheat bread, egg, Taters (Tater Tots). Dinner: milk, nachos. Snacks/Other: m & M's, peanut butter pie, yam. more...
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losing 1.8 lb a week
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