Weigh In record (no journal entry) for 05 January 2012
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176.9 lb
Lost so far: 0 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2012:
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2646 kcal
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Fat: 100.51g | Prot: 153.55g | Carb: 285.56g.
Lunch: soybean, chicken egg roll, fried rice, chicken curry, sushi. Dinner: sesame oil, vegetable oil, bbq sauce, bell pepper, chicken, brown rice, optimum nutrition nitro. Snacks/Other: glacier freeze, gatorade low calorie glacier freeze, meijer soy milk. more...
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2376 kcal
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Activities & Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 20.3 lb a week
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bobtheazn's weight history
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