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1/5/12 7am first day of cabbage soup
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2012:
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667 kcal
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Fat: 20.53g | Prot: 27.19g | Carb: 106.97g.
Breakfast: Water, cabbage soup. Lunch: Water, Cucumber (Peeled), Cabbage Soup. Dinner: Cabbage Soup. Snacks/Other: Oranges, Plums, Pears, Tangerine. more...
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2080 kcal
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Activities & Exercise:
it - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 2 hours. more...
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losing 3.5 lb a week
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