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I weigh-in on Friday. It should be interesting since, I began a Daniel Fast the first of the year. I'm fasting from dairy, meat, yeast bread, wine, and sugar. I thought about not recording food at all during this time since it's not really about dieting but about prayer. But record I must, because I don't want to break the habit.
Diet Calendar Entries for 05 January 2012:
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1593 kcal
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Fat: 71.19g | Prot: 37.74g | Carb: 214.32g.
Breakfast: mixed berries, English Walnuts, Steel Cut Oats. Lunch: Black Beans, barley and vegetable soup. Dinner: Low Fat Vegetarian Black Bean Soup, Balsamic Vinaigrette (Half), Classic Cafe Salad (Half Portion). Snacks/Other: Mixed Nuts, Honeycrisp Apples, Veggie Crunchers. more...
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2786 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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