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Feeling good today! Thought I'd mention one of my new favorite things. It is the Extreme Wellness High Fiber, Low Carb Tortillas. Only 50 calories, 4 grams of protein, and a whopping 11 grams of fiber. I just toss in some meat or eggs, with lettuce, raw onion and a little Miracle Whip Light. This wrap is both filling and delicious. I would eat these wraps even if I wasn't dieting! However, even though they say 'low carb' I think they might have too many carbs for someone on Atkins. I'm not sure. The details are in the fatsecret food database.
Diet Calendar Entry for 17 January 2017:
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1333 kcal
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Fat: 43.58g | Prot: 93.18g | Carb: 117.20g.
Breakfast: Great Value Frozen Red Raspberries, Land O'Lakes Light Butter with Canola Oil, Great Grains Bakery Double Fiber & Honey Bread, EAS 100% Whey Protein Powder - Vanilla. Lunch: Olive Oil, Blackening Spice Mix (My Own), Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lettuce, Kraft Miracle Whip Light Dressing. Dinner: Kroger Low Fat Cottage Cheese, Onions, Pictsweet All Natural Cauliflower Florets, Land O'Lakes Light Butter with Canola Oil, Heinz One Carb Reduced Sugar Tomato Ketchup, Jennie-O Sweet Italian Turkey Sausage. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Barefoot Pinot Grigio, Smartfood Delight Sea Salt Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds, Progresso Light Savory Vegetable Barley Soup. more...
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