Sherillynn's Journal, 17 January 2017

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Alright, steady needs to start wavering in a southerly direction! This is killing me!

How do I jumpstart this to make my weight go down some? I am on my plan and in a caloric deficit for weight loss.

Suggestions friends?

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How long have you been steady? Your body might just be in a phase, is there something you can drop out of your diet or an exercise that you could start doing that you haven't been? Enough to kick start it again?

17 Jan 17 by member: skwhite


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Sherillynn's Journal, 17 January 2017

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