getfitordietrying's Journal, 04 January 2012

231.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

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1530 kcal

Fat: 30.84g | Prot: 130.17g | Carb: 186.27g.   Breakfast: coffee w/cream and sugar, tater tots, powdered egg substitute. Lunch: au bon pain white bean. Dinner: fiber one brownie, lean cuisine ranch. Snacks/Other: baby carrots, weight control oatmeal. more...

2552 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...