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great workout yesterday. I went over on carbohydrates but stayed low on calories.
Diet Calendar Entry for 15 January 2017:
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877 kcal
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Fat: 40.49g | Prot: 118.12g | Carb: 10.01g.
Breakfast: Boiled Egg, Coffee (Brewed From Grounds), Sweeteners (Saccharin). Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Wal-Mart Iceberg Salad, Spinach. more...
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