Bobe1966's Journal, 09 January 2017

298.0 lb Lost so far: 18.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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2822 kcal

Fat: 123.31g | Prot: 108.93g | Carb: 321.96g.   Breakfast: McDonald's Sausage Burrito. Lunch: Chili's Fried Pickles, Chuck E. Cheese's Italian Sub Oven Baked Sandwich. Dinner: Shepherd's Pie with Beef. Snacks/Other: Taffy, Great Value Jelly Beans. more...

3998 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...