Weigh In record (no journal entry) for 03 January 2012
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213.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2012:
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1024 kcal
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Fat: 34.77g | Prot: 44.29g | Carb: 140.38g.
Breakfast: Fruit Salad, Sliceez Cheese Slices, Egg, Thin Bagels. Lunch: Chili, Fruit Salad, Coke Zero, Becel Original Butter, Thin Bagels. Snacks/Other: O Henry. more...
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3325 kcal
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Activities & Exercise:
wii biggest loser - 15 minutes, Driving - 1 hour, Standing - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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