Weigh In record (no journal entry) for 03 January 2012
|
183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2012:
|
1575 kcal
|
Fat: 69.06g | Prot: 59.67g | Carb: 180.22g.
Breakfast: honey nut cheerios, skim milk, banana. Lunch: apple, banana. Dinner: beef stick, chicken wild rice soup, kraft mayo, wheat wonder bread, summer sausage, kraft cheese. more...
|
|
2423 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours, Desk Work - 9 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cory J's weight history
|