Cory J's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Wed 11th: 343 * 16%
fat: 3.94g
|
protein: 13.02g
|
carbs: 63.21g
- -
Tue 10th: 1790 85%
fat: 60.73g
|
protein: 69.01g
|
carbs: 241.42g
3253  1463
Mon 9th: 1975 94%
fat: 54.85g
|
protein: 55.92g
|
carbs: 324.64g
3043  1068
Fri 6th: 1553 74%
fat: 63.12g
|
protein: 38.80g
|
carbs: 209.35g
3067  1514
Thu 5th: 1267 60%
fat: 50.57g
|
protein: 45.57g
|
carbs: 159.24g
2860  1593
Wed 4th: 1014 48%
fat: 7.11g
|
protein: 28.06g
|
carbs: 220.80g
2612  1598
Tue 3rd: 1575 75%
fat: 69.06g
|
protein: 59.67g
|
carbs: 180.22g
2423  848
April 2011
Mon 4th: 751 * 34%
fat: 22.11g
|
protein: 36.06g
|
carbs: 119.17g
- -
Fri 1st: 2262 103%
fat: 76.84g
|
protein: 137.64g
|
carbs: 277.83g
2224  38
March 2011
Thu 31st: 2189 100%
fat: 61.55g
|
protein: 69.95g
|
carbs: 363.32g
3026  837
Wed 30th: 1552 * 71%
fat: 36.69g
|
protein: 146.07g
|
carbs: 180.15g
3035  1483
Tue 29th: 2048 93%
fat: 42.46g
|
protein: 176.08g
|
carbs: 233.01g
2676  628
Mon 28th: 1837 84%
fat: 54.65g
|
protein: 159.78g
|
carbs: 195.88g
2504  667
Sat 26th: - - 1697* -
Fri 25th: 1696 77%
fat: 38.38g
|
protein: 163.36g
|
carbs: 195.34g
2581  885
Thu 24th: 2024 92%
fat: 64.01g
|
protein: 206.43g
|
carbs: 172.39g
2613  589
Wed 23rd: 1953 89%
fat: 32.10g
|
protein: 160.61g
|
carbs: 245.86g
2629  676
Tue 22nd: 2057 94%
fat: 42.83g
|
protein: 143.84g
|
carbs: 270.24g
2644  587
Mon 21st: 2024 92%
fat: 65.36g
|
protein: 173.05g
|
carbs: 186.87g
2660  636

Other Related Links

Members


Get the app
    
© 2021 FatSecret. All rights reserved.