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While on our walk yesterday, the dogs decided to veer off course and follow a deer trail. They were out of sight and very focused on the mission. Thankfully, they were only gone about 10 minutes but I sure was irritated/ worried. Hirschl is 8 months old and has never done that before. His buddy is 2 and apparently does this occasion. Nothing like the older dog teaching the puppy bad habits!
When they came back to us at full speed they were so excited that I couldn't stay mad for long. Lesson learned however. No off leash walking with his best pal Spud!
I think the extra walk and the extra water, (as well as limiting my salt and staying on track eating) got me over this stall.
Tonight's challenge: We are having family over for dinner. I figure if I control the menu, I control my eating. I am providing dessert. If I make a dessert I don't like, I won't eat it! lol. Do I do that or provide delicious dessert and just not have any? Decisions. Decisions!
Did all of you get your exercise in yesterday?
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216.5 lb
Lost so far: 20.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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losing 17.5 lb a week
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