Weigh In record (no journal entry) for 02 January 2012
|
137.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2012:
|
1261 kcal
|
Fat: 44.64g | Prot: 42.41g | Carb: 177.35g.
Breakfast: pears, boiled egg, coke. Lunch: thousand island dressing, green onion, sweet onion, tomatoes, ice burg lettuce, egg white, hellmans mayo, tuna fish. Dinner: sugar, spaghetti, pears. Snacks/Other: crystal light, lemon, v8 juice. more...
|
|
2148 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 26 minutes, Resting - 12 hours and 19 minutes, Sleeping - 9 hours and 15 minutes. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eenerpd's weight history
|