Weigh In record (no journal entry) for 15 January 2010
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134.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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1207 kcal
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Fat: 27.00g | Prot: 49.50g | Carb: 225.00g.
Breakfast: apple sauce, original egg beaters. Lunch: weight watchers chocolate cake, kraft singles, seedless rye. Dinner: ronzoni healthy harvest whole wheat blend past rotini. Snacks/Other: Sweet Cinnamon Pita Chips, Fluffy Cinnamon-Cream Cheese Dip. more...
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gaining 1.8 lb a week
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