Weigh In record (no journal entry) for 27 December 2016
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280.0 lb
Lost so far: 17.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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1176 kcal
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Fat: 39.09g | Prot: 34.49g | Carb: 177.33g.
Breakfast: Pears, Starbucks Gingerbread Latte with Whipped Cream (Grande), Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips. Dinner: Dole Crushed Pineapple in 100% Pineapple Juice, Kroger Low Fat Cottage Cheese. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original, Hannaford Fudge Covered Graham Cookies. more...
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gaining 3.5 lb a week
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