Weigh In record (no journal entry) for 27 December 2016
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288.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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93 kcal
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Fat: 1.02g | Prot: 2.99g | Carb: 17.65g.
Breakfast: Sour Dough Roll. more...
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gaining 2.5 lb a week
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