|
Good luck blue team!! Too a healthy 2012!!:)
Diet Calendar Entries for 01 January 2012:
|
1709 kcal
|
Fat: 58.14g | Prot: 85.84g | Carb: 203.68g.
Breakfast: Chocolate Caramel Coffee Creamer, Turkey Bacon, Egg, Pancakes (Dry Mix). Lunch: Tomatoes, Whole Wheat Bread, Delicatessen Oven Browned Turkey Breast Just Turkey. Dinner: Low Fat American Cheese, EL Fudge Double Stuffed, Green Leaf Lettuce, Turkey Burger. Snacks/Other: Fat Free Caramel Apple Dip, Granny Smith Apples, York Peppermint Patty (Fun Size). more...
|
|
2539 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahoag76's weight history
|