NewSarah!'s Journal, 15 December 2016

175.6 lb Lost so far: 49.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1118 kcal

Fat: 49.84g | Prot: 48.55g | Carb: 122.48g.   Breakfast: McDonald's Fries (Small), McDonald's Cheeseburger. Lunch: Dinner Rolls, Veal Schnitzel. Dinner: Gourmet Minute Creamy Macaroni Salad, Triscuit Rosemary & Olive Oil, President's Choice Blue Menu Artichoke & Asiago Dip. more...

2701 kcal

Activities & Exercise: Desk Work - 8 hours, Washing Dishes - 21 minutes, Sitting - 6 hours, Cleaning - 1 hour, Resting - 39 minutes, Sleeping - 8 hours. more...