Diet Calendar Entries for 15 December 2016:
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1350 kcal
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Fat: 42.73g | Prot: 139.01g | Carb: 100.97g.
Breakfast: Мёд, Сыр Российский, Белый Хлеб. Lunch: Myprotein Impact Whey Isolate, Каждый День Кефир 1%, Dr. Korner Хлебцы Клюквенные. Dinner: Ciko Семечки Белые Жареные Соленые, Fish House Кальмар Стружка. Snacks/Other: Яшкино Бретцель с Солью. more...
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2597 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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