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decrease sodium/fat
Diet Calendar Entries for 31 December 2011:
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2593 kcal
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Fat: 100.20g | Prot: 177.54g | Carb: 243.55g.
Breakfast: Oranges, Cream (Half & Half), 42% Lower Sodium Ham, Cheddar Cheese, Egg White. Lunch: Classic Caesar Salad with Grilled Chicken Breast (Full). Dinner: 37% Light Buttery Spread, Italian Bread, Olive Oil, Grated Pecorino Romano Cheese, Prosciutto, Mezze Penne, Tomatoes with Basil Leaf. more...
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3071 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 45 minutes, Sitting - 4 hours, Driving - 2 hours, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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