polarbear1071's Journal, 13 January 2010

Just had lunch and I am feeling great... looking forward to tomorrow... I love this website!!!

Diet Calendar Entry for 13 January 2010:
1130 kcal Fat: 41.59g | Prot: 31.26g | Carb: 173.29g.   Breakfast: thomas 100 calorie bagel, swissmiss coco with marshmallows. Lunch: 100% Pure Orange Juice, Light Italian-Style Vegetable Soup, german bread, Roast Beef, American Cheese. Dinner: Butter (Salted), Vegetable Oil, Cooked Eggplant. Snacks/Other: Dry Roasted Peanuts (with Salt), water, Butter or Sugar Cookie, orange. more...

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It really is wonderful. There is no way I could have lost 30 lbs this last year without the community on this site.  
14 Jan 10 by member: beets_yum

     
 

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