mlempic2's Journal, 13 January 2010

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Weigh In record (no journal entry) for 13 January 2010

220.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2010:

1846 kcal

Fat: 52.85g | Prot: 58.05g | Carb: 290.29g. Lunch: Pasta Romano with Bacon, Chocolate Puddings (Fat Free). Dinner: Yellow Cake with Icing (Home Recipe or Purchased), Supreme Pizza. more...

2928 kcal

Activities & Exercise: wii - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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mlempic2's Journal, 13 January 2010

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