|
Today I took 1798 steps and therefore walked .284 miles
|
124.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2011:
|
1270 kcal
|
Fat: 41.87g | Prot: 48.10g | Carb: 179.80g.
Breakfast: Pot Sticker, Wonton (Meat Filled Fried Won Ton), Mushrooms, Chocolate Pudding Cups, Chow Mein or Chop Suey with Meat and Noodles, Green Snap Beans, Sushi. Snacks/Other: Almond Joy Pieces. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariez's weight history
|