Weigh In record (no journal entry) for 28 December 2011
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262.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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1435 kcal
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Fat: 79.91g | Prot: 78.98g | Carb: 104.50g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios Real Honey & Natural Almond Flavor, Banana. Lunch: Egg Roll with Beef and/or Pork, Kung Pao Chicken. more...
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losing 14.0 lb a week
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