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TORUK -The First Flight by Cirque Du Soleil tonight. Can't wait. I don't think having an adult beverage at TalkingStick Resort Arena will count as Take-out on the Challenge.
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281.5 lb
Lost so far: 15.5 lb.
Still to go: 116.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2016:
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1925 kcal
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Fat: 77.14g | Prot: 45.39g | Carb: 255.64g.
Breakfast: Dunkin' Donuts Cold Brew Coffee with Cream, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Panera Bread Vegetarian Autumn Squash Soup, Panera Bread Roasted Turkey, Apple & Cheddar Sandwich (Half). Dinner: Water, Vegetarian Chili (with Meat Substitute), Vodka, Cranberry Juice, Earth Balance Natural Buttery Spread, Silver Hills Hemptation Bread. Snacks/Other: Paradise Bakery Ginger Molasses Cookies, Glaceau vitamin water breeze-e strawberry watermelon, Water, White Wedding Mints. more...
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losing 3.5 lb a week
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 Comments
You did good, Jeannie. Thanks for taking us along to the Cirque. It was a visual stunner to say the least. You're the best and you DESERVED the adult beverage.
17 Nov 16 by member: Selbygirl6
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