Babyramband3's Journal, 09 November 2016

College has really hurt my diet since it's really hard to find healthy food to eat. I feel really terrible.
183.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 November 2016:
826 kcal Fat: 15.95g | Prot: 43.87g | Carb: 124.07g.   Lunch: Bertolli Marinara Sauce, Bertolli Creamy Alfredo Sauce, Penne. Dinner: Great Value Shredded Mild Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, White Rice. more...
2459 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Rowing - 10 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
gaining 0.6 lb a week

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