Weigh In record (no journal entry) for 09 November 2016
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167.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2016:
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1273 kcal
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Fat: 89.26g | Prot: 80.22g | Carb: 33.38g.
Breakfast: Kroger Heavy Whipping Cream, Coffee, Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Best Foods Real Mayonnaise, Chicken Thigh, Clancy Pork Rinds. Dinner: Happy Planet Clean Green Organic Fruit Smoothie. more...
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gaining 1.8 lb a week
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skinnyminilinny's weight history
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