Weigh In record (no journal entry) for 08 November 2016
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105.2 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2016:
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380 kcal
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Fat: 32.00g | Prot: 19.00g | Carb: 4.00g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Good Culture Organic Cottage Cheese. more...
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gaining 0.6 lb a week
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Harapeko Keichan's weight history
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