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hmmm....
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320.8 lb
Lost so far: 18.7 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2011:
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1519 kcal
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Fat: 39.48g | Prot: 134.61g | Carb: 157.24g.
Breakfast: dried apricot, Gold Standard 100% Whey Protein Shake. Lunch: sticky rice, pork. Dinner: red bull, snow peas, cucumber, celery, carrot, brocolli, chicken breast, thai chicken. Snacks/Other: forme, jelly, apple. more...
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4767 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 12 hours, Resting - 10 hours, Sleeping - 1 hour. more...
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gaining 6.2 lb a week
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