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Not feeling so well today (stomach probs), but will try to workout as best I can! :-)
#2 I did manage to get in 1 hour zumba, gonna go shower and maybe lay back down. I am so drained from my "stomach probs". I'll catch up tomorrow. Have a great day everyone! :-)
Diet Calendar Entries for 18 December 2011:
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944 kcal
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Fat: 5.42g | Prot: 37.12g | Carb: 184.81g.
Breakfast: Amplified Wheybolic Extreme 60, C4 Extreme, Banana, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Condensed Tomato Soup. Dinner: Condensed Tomato Soup, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. Snacks/Other: Healthy Harvest Granny Smith Apple Sauce. more...
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2906 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Dance (slow step) - 10 minutes, Desk Work - 1 hour, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 55 minutes, Housework - 25 minutes. more...
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