|
Ocean Basket with the fam-in-law tonight. LOVE IT!!
Have been too tired for CF class, hopefully I'll be able to get up tomorrow morning.
I hope everyone's week is going good so far. We are dying of the heat here in the South of Jo'burg.
#happysummertimes
Diet Calendar Entry for 01 November 2016:
|
638 kcal
|
Fat: 15.22g | Prot: 21.01g | Carb: 52.68g.
Dinner: Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Creamed Spinach (from Fresh), Ocean Basket Fried Basa. Snacks/Other: California Rolls. more...
|
|
 Comments
Here in Durban its been cold and lots of rain all week, send us some of that sunshine!
01 Nov 16 by member: Big Boy Optimus
|
Urgh!!! I'll trade you gladly! They've started with water shedding here. We haven't had decent rain in ages!!
01 Nov 16 by member: Ieksie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ieksie's weight history
|