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Hitting my next 10 pound starting point is a big deal to me. I want to pick up pace a bit but 1/2 pound toward my goal weight is a step forward or should I say downward!
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159.5 lb
Lost so far: 3.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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