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Well, that's a small miracle. Haven't been eating the best since my last weigh in and haven't been feeling the best, so I didn't calorie count at all on the weekend, but I managed not to overeat and huzzah, my weight is down just a little.
But I think my biggest goal should be to start exercising regularly. Things have been slightly crazed the past few months that I haven't gotten my lazy ass to start a routine yet.
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198.6 lb
Lost so far: 16.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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205 kcal
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Fat: 13.00g | Prot: 13.00g | Carb: 10.00g.
Breakfast: Power Crunch Protein Energy Bar - Chocolate Mint. more...
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losing 0.4 lb a week
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