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I'm going back to Phase 1 for awhile. Phase 2 has been working out great -- I enjoy the added foods but have found that I've most been sticking to what I was eating in Phase 1 with just a couple added perks. My fiance has decided to try the diet as well - so I'm going to detox alongside her and follow it through the rest of the way up. She wants to lose around 15 pounds - good luck to her!
You know, I was thinking the other day -- had I known this diet was associated with the celebrity fit club or television, I'd probably have never given it a second look in selecting a diet to try. I'm one of those people that believes most "As seen on TV" things are utter crap right off the bat. I'm really grateful that this site exists and rated FS number one! :)
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232.2 lb
Lost so far: 17.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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