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PizzaLover88
Journal
29 Oct 16
PizzaLover88's Journal, 29 October 2016
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Water Fasting - Refeeding Day #2
ketosis small traces at 15mg/dL
BF = 19.8%
BMI = 20.3%
Papaya day today!
119.0 lb
Lost so far:
17.4 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2016:
96 kcal
Fat: 0.34g | Prot: 1.48g | Carb: 23.94g.
Breakfast:
Papayas.
Lunch:
Papaya.
more...
2084 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 5 hours, Cooking - 35 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Cleaning - 1 hour and 24 minutes, Sleeping - 6 hours, Resting - 7 hours and 3 minutes, Walking (moderate) - 3/mph - 2 hours and 40 minutes.
more...
losing 4.6 lb a week
2 Supporters
Support
Comments
Woohoo! :)
29 Oct 16 by member:
Meadow Mist
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