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Yesterday didn't go too well, not because of the TV, but because of my joints. I did manage to get in 1 1/4 hours of zumba, but that was it for yesterday. I feel better today, so we'll see. I hope to do it all, but it started out fine yest and just got worse as I tried to workout. This cold weather really sucks sometimes. Well, off to zumba-land! Have a great day everyone! :-)
Diet Calendar Entries for 13 December 2011:
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1068 kcal
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Fat: 31.97g | Prot: 69.20g | Carb: 130.38g.
Breakfast: Amplified Wheybolic Extreme 60, C4 Extreme, Special K Bar Chocolatey Drizzle, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Reese's Peanut Butter, Smucker's Grape Jam, Enriched White Bread. Dinner: Beef Chili with Beans, Mexican Blend Cheese. Snacks/Other: Nutri-Grain Yogurt Bar - Strawberry. more...
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3324 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Stretching (yoga) - 15 minutes, Dance (slow step) - 15 minutes, Dance (fast step, aerobic) - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...
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